Thai beef noodle stir fry combines flank steak with a delicious marinade, spaghetti noodles, and veggies. Super quick to make and way better than take-out.
1.5 pound Flank steak thinly sliced, against the grain
3 Large carrots julienned
16 ounce Mushrooms sliced
2 Medium bell pepper any color, sliced
2 tablespoon Sesame oil or other
12 ounce Spaghetti noodles or other pasta of your choice
As required Kosher salt and freshly ground black pepper to taste
0.5 cup Lower sodium soy sauce
0.25 cup Lower sodium beef broth
2 tablespoon Rice wine vinegar
1 tablespoon Chili paste
1 tablespoon Oyster sauce
2 tablespoon Brown sugar
3 Cloves garlic minced
2 tablespoon Cornstarch mixed with 2tablespoons water
flakes Pure sesame oil and red pepper flakes to serve
Nutrition value
461
calories per serving
5 g Fat12 g Protein84 g Carbs9 g FiberOther
Current Totals
5 g Fat
12 g Protein
84 g Carbs
9 g Fiber
MacroNutrients
Carbs
84 g
Protein
12 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
165 mg
Iron
3 mg
Vitamin A
1472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
203 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
