12 ounce Skinless, boneless chicken breast halves, cut into bite size strips
0.5 cup Orange juice
0.25 cup Snipped fresh cilantro
1 teaspoon Finely shredded lime zest
2 tablespoon Lime juice
1 Jalapeno pepper, seeded and ?nely chopped
3 Cloves Garlic, Minced
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
2 teaspoon Cooking Oil
1 Medium Red Bell Pepper, Cut Into Thin Strips
1 cup Frozen whole kernel corn
0.5 teaspoon Cornstarch
6 inch 8 Corn Tortillas
Nutrition value
245
calories per serving
11 g Fat21 g Protein14 g Carbs6 g FiberOther
Current Totals
11 g Fat
21 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
21 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
102 mg
Iron
3 mg
Vitamin A
483 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
