Tex-Mex Chicken Tacos Recipe

Recipe By EatingWell

The citrus fruits create a tangy marinade for the chicken in these low-fat tacos. Kids will love the taste, too

4.2
18 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Tex-Mex Chicken Tacos
plan
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ingredients serve

Ingredients for Tex-Mex Chicken Tacos Recipe

  • 3 ounce Skinless, boneless chicken breast halves, cut into bite size strips
  • 0.13 cup Orange juice
  • 0.06 cup Snipped fresh cilantro
  • 1/4 teaspoon Finely shredded lime zest
  • 1/2 tablespoon Lime juice
  • 1/4 Jalapeno pepper, seeded and ?nely chopped
  • 3/4 Cloves Garlic, Minced
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 1/2 teaspoon Cooking Oil
  • 1/4 Medium Red Bell Pepper, Cut Into Thin Strips
  • 1/4 cup Frozen whole kernel corn
  • 0.13 teaspoon Cornstarch
  • 1.50 inch 8 Corn Tortillas
Nutrition
value
245
calories per serving
11 g Fat21 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    179mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell