Teriyaki-Glazed Cod With Cauliflower Rice Recipe

Recipe By EatingWell

This healthy fish recipe comes together fast with just three ingredients you can always have on hand in your freezer and fridge. Store-bought teriyaki glaze makes a great marinade for cod that doubles as a sauce for the cauliflower rice.

4.7
21 Rating - Rate
Non Vegdiet
2hr 15minstotal

ingredients serves

4
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Ingredients For Teriyaki-Glazed Cod With Cauliflower Rice Recipe

Nutrition
value
129
calories per serving
7 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 14 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    14 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    0 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    171 mg
  • Selenium
    28 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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