This recipe for teriyaki chicken with noodles makes a great midweek meal and is well balanced and healthy. Delicious served with stir fried vegetables.
Ingredients For Teriyaki Chicken With Noodles Recipe
1 tablespoon Rapeseed oil
3 Spring onions, sliced diagonally
4 Chicken breasts, sliced
1 Clove garlic, finely sliced
1 Carrot, finely sliced
2 tablespoon Teriyaki Marinade
1 tablespoon Soy sauce
Nutrition value
76
calories per serving
4 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
4 g Fat
2 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
585 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
