Chicken Teriyaki Noodle Bowls Recipe

Name: Chicken Teriyaki Noodle Bowls Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Martha Stewart-1

Instead of takeout, take 30 minutes to get an asian-style noodle dish on the table with chicken, eggplant, and a refreshing mint garnish.

4.3

22 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Chicken Teriyaki Noodle Bowls Recipe

0.08 cup Reduced sodium soy sauce
0.08 cup Rice vinegar
0.08 cup Packed light brown sugar
1.25 tablespoon Vegetable oil
As required Kosher salt and freshly ground pepper
1/4 pound Chicken cutlets
2 ounce Udon noodles
1/4 cup Frozen shelled edamame
0.06 inch 1 medium eggplant, cut into thick rounds
As required Mint leaves, thinly sliced scallions, and toasted sesame seeds

Nutrition
value

780

calories per serving

40 g Fat30 g Protein74 g Carbs4 g FiberOther

Current Totals

Fat
40g
Protein
30g
Carbs
74g
Fiber
4g

MacroNutrients

Carbs
74g
Protein
30g
Fiber
4g

Fats

Fat
40g

Vitamins & Minerals

Calcium
69mg
Iron
4mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-1