Ingredients For Tenderloin With Grilled Corn Relish Recipe
3 Ears corn, husks and silks removed
2 inch 4 center cut beef tenderloin steaks, cut thick
4 Slices bacon
0.5 cup Finely chopped yellow onion
0.75 cup 1/2 and half or light cream
2 tablespoon Finely chopped fresh dill
1 tablespoon Finely chopped fresh tarragon
Nutrition value
109
calories per serving
6 g Fat5 g Protein9 g Carbs3 g FiberOther
Current Totals
6 g Fat
5 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
216 mg
Iron
3 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
