Ingredients For Tender Cranberry And Bourbon Pot Roast Recipe
2.5 pound Chuck Roast
1 Onion, sliced
2 Medium carrots, diced
0.5 Bag of cranberries
2 Whole cloves
4 Garlic cloves, cut in 0.5
0.5 Strips of zest fromorange
0.5 Orange juice fromorange
0.25 cup Bourbon
2 cup Chicken Stock
0.125 teaspoon Cinnamon
0.25 cup Sugar
Salt and pepper
Nutrition value
516
calories per serving
29 g Fat31 g Protein31 g Carbs12 g FiberOther
Current Totals
29 g Fat
31 g Protein
31 g Carbs
12 g Fiber
MacroNutrients
Carbs
31 g
Protein
31 g
Fiber
12 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
166 mg
Iron
6 mg
Vitamin A
2639 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
8 mg
Phosphorus
354 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
