Salmon gets a makeover in this asian-inspired salad. Use your wok to smoke the salmon with green tea flavour and serve on a crunchy bed of zucchini, radish and edamame.
Ingredients For Tea-Smoked Salmon With Zucchini Salad Recipe
1.5 tablespoon Salt reduced soy sauce
1 teaspoon Sesame oil
4 Salmon Fillets, Skin
30 gram Green tea leaves
70 gram Jasmine Rice
1.5 tablespoon Brown sugar
3 Large zucchini, trimmed, cut into noodles
300 gram Frozen edamame, steamed, podded
250 gram Red cabbage, thinly sliced
4 Radishes, Thinly Sliced
2 tablespoon Chopped Fresh Chives
1 teaspoon Sesame seeds, lightly toasted
0.5 teaspoon Wasabi paste
Nutrition value
224
calories per serving
6 g Fat12 g Protein28 g Carbs7 g FiberOther
Current Totals
6 g Fat
12 g Protein
28 g Carbs
7 g Fiber
MacroNutrients
Carbs
28 g
Protein
12 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
216 mg
Iron
4 mg
Vitamin A
77 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
299 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment