Tea-Smoked Salmon With Zucchini Salad Recipe

Recipe By Taste

Salmon gets a makeover in this asian-inspired salad. Use your wok to smoke the salmon with green tea flavour and serve on a crunchy bed of zucchini, radish and edamame.

4.2
14 Rating -
Rate
1hr 5minstotal
55minsPrep
10minsCook
1hr 5m.total
55m.Prep
10m.Cook
Tea-Smoked Salmon With Zucchini Salad
plan
Bookmark

ingredients serve

Ingredients for Tea-Smoked Salmon With Zucchini Salad Recipe

  • 0.38 tablespoon Salt reduced soy sauce
  • 1/4 teaspoon Sesame oil
  • 1 Salmon Fillets, Skin
  • 7.50 gram Green tea leaves
  • 17.50 gram Jasmine Rice
  • 0.38 tablespoon Brown sugar
  • 3/4 Large zucchini, trimmed, cut into noodles
  • 75 gram Frozen edamame, steamed, podded
  • 62.50 gram Red cabbage, thinly sliced
  • 1 Radishes, Thinly Sliced
  • 1/2 tablespoon Chopped Fresh Chives
  • 1/4 teaspoon Sesame seeds, lightly toasted
  • 0.13 teaspoon Wasabi paste
Nutrition
value
224
calories per serving
6 g Fat12 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    4mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    299mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    221mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste