Tawa shell pasta Recipe

Name: Tawa Shell Pasta Recipe
Total time: 28 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

This indian pasta recipe does n't need any sauces and is prepared with basic ingredients.

4.3

26 Rating - Rate

Vegdiet

28minstotal

10minsPrep

18minsCook

ingredients serves

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Ingredients For Tawa shell pasta Recipe

2 cup Shell pasta
2 cauliflower florets. medium
1 piece carrot small
15 piece Beans
1 Sliced onions. medium
1 Slitted Green chilli
1 teaspoon Pavbhaji masala
1 tablespoon Andhra avakayapickle
As required Salt
2 tablespoon Oil
0.5 teaspoon cumin seeds

Nutrition
value

415

calories per serving

12 g Fat20 g Protein109 g Carbs9 g FiberOther

Current Totals

12 g Fat
20 g Protein
109 g Carbs
9 g Fiber

MacroNutrients

Carbs
109 g
Protein
20 g
Fiber
9 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
71 mg
Iron
3 mg
Vitamin A
706 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
312 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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