Baked Pasta Shells Recipe

Recipe By Tarla Dalal

Large pasta shells filled with spinach and cottage cheese and topped with tangy tomato sauce, it is no wonder that children love this dish A typical party fare, this dish is as good as a delicious and wholesome meal in itself.

4.3
10 Rating -
Rate
Vegdiet
40minstotal
40m.total
Baked Pasta Shells
plan
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ingredients serve

Ingredients for Baked Pasta Shells Recipe

  • 3 Cooked large sized shell pasta
  • 0.38 cup Tomato Sauce
  • As required Salt and black pepper powder
  • 1/4 cup Grated paneer
  • 1/4 cup Blanched and chopped spinach
  • As required Salt and black pepper powder
  • 0.06 cup Grated mozzrella cheese
Nutrition
value
141
calories per serving
7 g Fat10 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    2mg
  • Vitamin A
    1488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal