Tava Sprouts Pulao Recipe

Cooking Directions

• STEP 1.Heat oil in a tava or a wide pan and add cumin seeds, cloves, cinnamon, and bay leaf.
• STEP 2.Add chopped onions and sauté until they turn golden brown.
• STEP 3.Add ginger-garlic paste and sauté for a minute.
• STEP 4.Add sprouted moong beans and cook for 2-3 minutes.
• STEP 5.Add rice, turmeric powder, red chili powder, and salt. Mix well.
• STEP 6.Add water and bring it to a boil. Reduce the heat, cover the tava, and let it cook for 15-20 minutes or until the rice is cooked and the water is absorbed.
• STEP 7.Garnish with chopped coriander leaves and serve hot.

Cooking Tips

• You can add vegetables like carrots, peas, and bell peppers to make the pulao more nutritious and colorful.
• Soaking the rice for 30 minutes before cooking helps in achieving fluffy and separate grains.
• You can also add a pinch of garam masala for an extra flavor boost.

Storage and Serving

• Tava Sprouts Pulao is best served hot.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the pulao in a pan or microwave before serving.