Tava Or Turkish Stew Recipe

Recipe By All Recipe Six

This is a delicious turkish dish that was created for american palates close to the military base. Serve over rice.

4.4
17 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

6
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Ingredients For Tava Or Turkish Stew Recipe

Nutrition
value
269
calories per serving
16 g Fat27 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 27 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    27 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    3 mg
  • Vitamin A
    363 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    246 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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