Ingredients for Lahmacun Or Turkish Meat Pies Recipe
5 cup All purpose flour
5.50 cup Milk
1/4 cup Vegetable oil
1 tablespoon Salt
1 teaspoon Sugar
1 tablespoon Active dry yeast
1 pound Ground beef
1 Yellow bell pepper
1 Green bell pepper
2 Tomatoes
1 Large onion
4 Cloves garlic
1 tablespoon Paprika
1 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Chili flakes
1 teaspoon Ground cumin
1 Handful of parsley
Nutrition value
3277
calories per serving
230 g Fat158 g Protein150 g Carbs30 g FiberOther
Current Totals
Fat
230g
Protein
158g
Carbs
150g
Fiber
30g
MacroNutrients
Carbs
150g
Protein
158g
Fiber
30g
Fats
Fat
230g
Vitamins & Minerals
Calcium
2001mg
Iron
24mg
Vitamin A
5271mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
30mg
Vitamin B6
4mg
Vitamin B9
477mcg
Vitamin B12
< 1mcg
Vitamin C
533mg
Vitamin E
21mg
Copper
1mcg
Magnesium
504mg
Manganese
9mg
Phosphorus
2377mg
Selenium
84mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment