This mexican-inspired casserole layers frozen potato nuggets with cooked ground beef, taco seasoning, and cheese for a meal that will please the entire family
Ingredients For Tater Tot Taco Casserole With Queso Recipe
1 Package frozen bite-size potato nuggets
1 pound Ground Beef
1 Packet Taco Seasoning
1 cup Water
1 Jar nacho cheese dip
1 can Ned diced tomatoes and green chiles, drained
0.25 cup Sliced Black Olives
0.5 cup Shredded Cheddar Cheese
2 tablespoon Taco Sauce
0.5 cup Shredded Cheddar Cheese
1 Bag shredded lettuce
Nutrition value
194
calories per serving
12 g Fat17 g Protein5 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
17 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
17 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
178 mg
Iron
1 mg
Vitamin A
1023 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
231 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
