You already love the ground beef and tot casserole so familiar on the dinner table, now it's time to twist it for breakfast An eggy, cheesy, meaty tater tot breakfast casserole will be devoured by everyone in the home.
Ingredients For Savory Tot Breakfast Casserole Recipe
1 pound Bulk pork sausage
8 ounce Fresh button or cremini mushrooms, sliced
1 Medium zucchini, chopped
1 Medium red bell pepper, chopped
1 Medium onion, chopped
32 ounce 1 package frozen shredded potato nuggets
1.5 cup Shredded cheddar and/or swiss cheese
2 cup Milk
8 Egg
1 tablespoon Dijon mustard
0.5 teaspoon Seasoned salt
0.25 teaspoon Ground black pepper
Sliced green onions
Chopped fresh italian parsley
Bottle hot pepper sauce
Nutrition value
276
calories per serving
13 g Fat14 g Protein25 g Carbs4 g FiberOther
Current Totals
13 g Fat
14 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
14 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
266 mg
Iron
1 mg
Vitamin A
4257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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