Ingredients For Taste-Of-The-Tropics Smoothies Recipe
1 cup Light coconut milk
1 Bag yoplait frozen smoothie strawberry mango pineapple
0.1200000000000001 teaspoon Ground ginger
Nutrition value
366
calories per serving
31 g Fat4 g Protein18 g Carbs11 g FiberOther
Current Totals
31 g Fat
4 g Protein
18 g Carbs
11 g Fiber
MacroNutrients
Carbs
18 g
Protein
4 g
Fiber
11 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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