"These ground turkey patties are excellent with rice or riced potatoes and a green vegetable for a quick supper," says Lois Kinneberg of Phoenix, Arizona.
2 teaspoon Tablespoons minced fresh tarragon or 2 dried tarragon
0.25 teaspoon Pepper
0.5 pound Lean Ground Turkey
Tarragon mustard sauce
1 cup Reduced Sodium Chicken Broth
2 teaspoon Tablespoons minced fresh tarragon or 2 dried tarragon
1.5 teaspoon Dijon mustard
Nutrition value
502
calories per serving
14 g Fat50 g Protein42 g Carbs2 g FiberOther
Current Totals
14 g Fat
50 g Protein
42 g Carbs
2 g Fiber
MacroNutrients
Carbs
42 g
Protein
50 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
196 mg
Iron
7 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
453 mg
Selenium
70 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
