Current Totals
Fat
24g
Protein
57g
Carbs
64g
Fiber
15g
MacroNutrients
Carbs
64g
Protein
57g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
303mg
Iron
12mg
Vitamin A
3519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
146mg
Vitamin E
3mg
Copper
2mcg
Magnesium
231mg
Manganese
2mg
Phosphorus
668mg
Selenium
50mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment