Tangy Parsley Dip Recipe

Name: Tangy Parsley Dip Recipe
Total time: 10 min
Yield: 2
Cuisine: Middle Eastern

Recipe By Taste

No one will be able to stop dipping with this tangy parsley dip.

4.4

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10minstotal

10minsPrep

Cook

Recipe Video

3 Types of Dips - Easy Dips Recipe for Chips - Indian Culinary League - Varun Inamdar

5 mins

ingredients serves

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Ingredients For Tangy Parsley Dip Recipe

425 gram Can cannellini beans, rinsed and drained
1 Clove garlic peeled
1 Lemon, rind finely grated and juiced
0.5 cup Roughly chopped parsley
1 tablespoon Tahini

Nutrition
value

160

calories per serving

14 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

14 g Fat
2 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
2 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
115 mg
Iron
2 mg
Vitamin A
1017 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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