Tandoori Chicken And Pappadum Salad Recipe

Name: Tandoori Chicken And Pappadum Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Enjoy tandoori flavours with a twist, thanks to this light salad version of the popular indian classic. Ready to eat in only 30 minutes it's ideal for busy weeknights.

4.2

17 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Tandoori Chicken And Pappadum Salad Recipe

3 piece 8 chicken thigh fillets, cut into cm
0.25 cup Natural yoghurt
2 tablespoon Tandoori paste
2 Lebanese cucumbers
2 Carrots
1 cup Coriander leaves
1 cup Small mint leaves
0.5 cup Toasted cashew nuts
2 teaspoon Peanut oil
40 gram Bought mini pappadums
2 teaspoon Cumin seeds
0.25 cup Mango Chutney
2 tablespoon Lemon juice

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Nutrition
value

247

calories per serving

19 g Fat6 g Protein13 g Carbs6 g FiberOther

Current Totals

19 g Fat
6 g Protein
13 g Carbs
6 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
6 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
122 mg
Iron
4 mg
Vitamin A
2495 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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