Tandoori Brussels Sprouts Recipe

Name: Tandoori Brussels Sprouts Recipe
Total time: 50 min
Yield: 4
Cuisine: Punjabi

Recipe By Honest Cooking

A healthy, quick and yummy BBQ alternative to meat.

4.2

23 Rating - Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Tandoori Brussels Sprouts Recipe

10 Brussels sprouts, washed and halved
4 tablespoon Thick yogurt
0.75 teaspoon Coriander powder
0.5 teaspoon Cumin powder
0.5 teaspoon Garam Masala
0.25 teaspoon Red chili powder
1 teaspoon Lime juice
0.25 teaspoon Red pepper flakes
As required Salt
2 tablespoon Olive oil

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
0 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
23 mg
Iron
0 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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