Ingredients For Tamil Nadu Style Turmeric Flavoured Fried Rice (Modify Leftover Rice) Recipe
1 Left over cooked rice bowl
2 onion medium sized finely chopped
1 teaspoon Mustard seeds
3 Green chillies slit
0.5 teaspoon hing
3 tablespoon Ghee
As required Salt
15 Curry leaves
1 teaspoon turmeric powder
Nutrition value
32
calories per serving
< 1 g Fat2 g Protein4 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
6 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
37 mg
Iron
4 mg
Vitamin A
729 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment