Ingredients For Tagliatelle With Sardines And Olives Recipe
300 gram Tagliatelle
1 Onion, Finely Chopped
2 tablespoon Olive oil
1 Clove Garlic, Crushed
400 gram Can chopped tomatoes
pinch Pinch of dried chilli flakes
75 gram Black olives
100 gram Cherry tomatoes halved
6 Basil leaves
120 gram Can sardines in tomato sauce, broken into pieces with a fork
8 Caper berries, to garnish
Nutrition value
116
calories per serving
8 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
8 g Fat
2 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
1439 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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