1 Bag frozen tater tots small bag, you won't need them all
2 pound Ground beef
2 Packets taco seasoning mix
1.5 cup Water
0.5 cup Barbecue sauce
1 cup Shredded cheddar cheese i use sharp
Taco toppings of your choice
Nutrition value
588
calories per serving
40 g Fat57 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
40 g Fat
57 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
57 g
Fiber
0 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
354 mg
Iron
5 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
675 mg
Selenium
32 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
