Taco stuffed zucchini boats are low carb and gluten-free meal that can be easily made from your kitchen. This meal is full of flavor and quite healthy.
Ingredients For Taco Stuffed Zucchini Boats Recipe
4 Medium Zucchini
2 tablespoon Olive oil
1 pound Lean Ground Beef
0.5 Small Onion
4 Cloves Garlic
0.5 Green Bell Pepper
2 Flesh from zucchini
1.5 cup Chunky salsa
1 ounce 1 Packet Taco Seasoning
1 cup Mexican blend cheese or cheddar cheese
Diced Tomatoes
Chopped Lettuce
Sour cream
Nutrition value
213
calories per serving
15 g Fat16 g Protein5 g Carbs2 g FiberOther
Current Totals
15 g Fat
16 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
16 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
