An easy, one skillet mexican dish with taco beef that the whole family will love made easier with frozen hashbrown potatoes and packed with hidden veggies
Ingredients For Taco Beef And Potato Skillet Recipe
1 tablespoon Canola oil
4 cup Frozen hasbrowns cubed or shredded, thawed
1 pound Ground beef
2 Medium carrots shredded
1 Medium onion diced
1 Sweet pepper diced
2 teaspoon Cumin
1 teaspoon Salt
1 teaspoon Garlic powder
2 teaspoon Chili powder
0.5 teaspoon Oregano
0.5 teaspoon Paprika
1 cup Plain tomato sauce or crushed tomatoes
0.5 cup Prepared salsa
1.5 cup Shredded cheddar cheese
Nutrition value
312
calories per serving
20 g Fat27 g Protein5 g Carbs4 g FiberOther
Current Totals
20 g Fat
27 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
27 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
385 mg
Iron
3 mg
Vitamin A
1171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
398 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment