Swiss Cheese Salad Recipe

Recipe By Taste Of Home

I entered this recipe that I created myself in a local cooking contest in 1980 - it took first prize! The salad complements any main dish and is also good for picnics or potlucks. . . just take the lettuce along in a plastic bag or container and toss with the cheese and vegetable mixture when you arrive.

3.7
21 Rating - Rate
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10minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Swiss Cheese Salad Recipe

Nutrition
value
319
calories per serving
22 g Fat13 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 22 g Fat
  • 13 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    348 mg
  • Iron
    5 mg
  • Vitamin A
    2221 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    265 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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