I found this recipe in an old community cookbook that I paid 50 cents for at a garage sale! My husband just loves it! Michele Cornish, Blairstown, New Jersey.
Ingredients For Swiss Angel Hair 'n' Asparagus Recipe
12 ounce Uncooked angel hair pasta
1 pound Fresh asparagus, trimmed and cut into 2 inch pieces
0.5 pound Sliced fresh mushrooms
1 teaspoon Minced Chives
3 tablespoon Butter
2 tablespoon All purpose flour
2.25 teaspoon Salt free seasoning blend
0.5 teaspoon Salt
2.25 cup Whole milk
1.5 cup Shredded swiss cheese
Grated parmesan cheese, optional
Nutrition value
257
calories per serving
8 g Fat16 g Protein42 g Carbs11 g FiberOther
Current Totals
8 g Fat
16 g Protein
42 g Carbs
11 g Fiber
MacroNutrients
Carbs
42 g
Protein
16 g
Fiber
11 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
198 mg
Iron
4 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
