Asparagus With Halloumi Recipe

Name: Asparagus With Halloumi Recipe
Total time: 15 min
Yield: 4
Cuisine: British

Recipe By Good To Know

Pan-fried halloumi cheese is perfect with the subtle flavour of asparagus. Add dressed rocket leaves for a tasty lunch or dinner party starter.

14 Rating -

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15minstotal

15minsCook

15m.total

15m.Cook

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Ingredients for Asparagus With Halloumi Recipe

1.50-2 Asparagus spears per portion, peeled from the tips down
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2.25 Gte mso
2.50 Gte mso
ounce Oz) buttery spread
1/2 Handfuls rocket leaves, picked and lightly rinsed
7.50 gram 4 (1
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2.50 Gte mso
As required Slices of halloumi
1/4 teaspoon Olive oil
1/4 teaspoon Lemon juice

Nutrition
value

calories per serving

1 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
70mg
Iron
6mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know