Ingredients For Sweet Thai Chile Chicken Swiss Chard Wraps With Peanut Ginger Sauce. Recipe
0.75 cup sweet Thai Chile sauce
0.25 cup Soy Sauce
1 tablespoon creamy peanut butter
2 tablespoon Pomegranate juice
1 tablespoon rice vinegar
1 juice of lime
1 teaspoon fish sauce optional
1 cloves garlic minced or grated
2 teaspoon fresh ginger grated
2 cooked chicken breasts shredded
1 red bell pepper sliced thin
8 leaves large Swiss char
1 ariels from pomeganate
fresh cilantro + toasted sesame seeds for serving
0.33000000000000007 cup cream or chunky peanut butter
2 tablespoon soy sauce or tamari
2 teaspoon fresh ginger grated
1 tablespoon rice vinegar
Nutrition value
68
calories per serving
< 1 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
50 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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