Sweet-Soy Tomato Tilapia Recipe

Name: Sweet-soy Tomato Tilapia Recipe
Total time: 20 min
Yield: 2
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Sweet-Soy Tomato Tilapia

4.4

20 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Sweet-Soy Tomato Tilapia Recipe

4 ounce Two tilapia fillets
As required Kosher or sea salt, to taste
As required Fresh cracked black pepper, to taste
2 tablespoon Unsalted Butter, Divided
1 tablespoon Grated or minced fresh ginger
2 tablespoon Soy sauce
1 tablespoon Water
1 tablespoon Rice vinegar
2 tablespoon Brown sugar
0.5 teaspoon Sesame Seed Oil

Nutrition
value

162

calories per serving

5 g Fat13 g Protein17 g Carbs2 g FiberOther

Current Totals

5 g Fat
13 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
13 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
97 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
100 mg
Vitamin B9
480 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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