Ingredients For Sweet Soy Glazed Steak Rolls With Asparagus And Scallions Recipe
0.5 cup Reduced Sodium Soy Sauce
0.25 cup Mirin
3 tablespoon Rice wine vinegar
1 teaspoon Sesame oil
1 tablespoon Brown sugar
1.5 pound Flank Steak
1 pound Fresh asparagus spears
1 bunch Scallions
2 cup Cooked rice, for serving
Nutrition value
563
calories per serving
4 g Fat18 g Protein110 g Carbs9 g FiberOther
Current Totals
4 g Fat
18 g Protein
110 g Carbs
9 g Fiber
MacroNutrients
Carbs
110 g
Protein
18 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
134 mg
Iron
9 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
