Ingredients For Sweet And Sour Chicken Stir Recipe
2 teaspoon Oil
400 gram Chicken breast fillet broken into chunks
2 Garlic clove crushed
2 teaspoon Grated ginger
1 Onion sliced small
5 Mushrooms Sliced
440 gram Canned pineapple
0.5 Capsicum sliced
10 Snow peas sliced
1 teaspoon Chicken stock powder
0.75 cup Water
2 tablespoon Soy sauce
0.25 cup Tomato Sauce
1 tablespoon Apple cider vinegar
1 tablespoon Brown sugar
Nutrition value
275
calories per serving
13 g Fat24 g Protein16 g Carbs6 g FiberOther
Current Totals
13 g Fat
24 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
24 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
44 mg
Iron
3 mg
Vitamin A
384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
2 mg
Phosphorus
216 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
