Ingredients For Sweet Potato Waffles, Duck Eggs And Smoked Salmon Recipe
1 pound Sweet potatoes
1 Whole egg
1.25 cup Almond milk
0.5 cup Whole wheat flour
0.5 teaspoon Salt
0.5 teaspoon Baking powder
Water for poaching the eggs
2 Duck eggs or large chicken eggs
4 Slices cold smoked salmon
Fresh herbs, or microgreens for garnish
Nutrition value
942
calories per serving
62 g Fat34 g Protein60 g Carbs17 g FiberOther
Current Totals
62 g Fat
34 g Protein
60 g Carbs
17 g Fiber
MacroNutrients
Carbs
60 g
Protein
34 g
Fiber
17 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
278 mg
Iron
8 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
26 mg
Copper
1 mcg
Magnesium
369 mg
Manganese
3 mg
Phosphorus
683 mg
Selenium
34 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
