Cold Smoked Salmon And Dukkah Eggs Breakfast Bowl Recipe

Recipe By Slurrp

This cold smoked salmon and dukkah eggs breakfast bowl is a delicious and nutritious way to start your day. The cold smoked salmon adds a smoky and savory flavor, while the dukkah eggs provide a rich and creamy texture. The bowl is filled with a variety of fresh and colorful vegetables, making it a visually appealing and satisfying meal. It's easy to prepare and can be customized with your favorite ingredients. This breakfast bowl is not only tasty, but also packed with protein and healthy fats, making it a great choice for a balanced and energizing breakfast.

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15minstotal
15m.total
Cold Smoked Salmon And Dukkah Eggs Breakfast Bowl
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Ingredients for Cold Smoked Salmon And Dukkah Eggs Breakfast Bowl Recipe

  • 1 Eggs
  • 1/4 tablespoon Olive Oil
  • 50 gram Cold Smoked Salmon
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/4 Cucumber, Diced
  • 1/4 Avocado, Sliced
  • 1/2 cup Spinach
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Cold Smoked Salmon And Dukkah Eggs Breakfast Bowl Recipe

Cooking Directions

  • STEP 1.Start by preparing the dukkah eggs. Crack the eggs into a bowl and whisk until well beaten. Heat a non-stick skillet over medium heat and add a drizzle of olive oil. Pour the beaten eggs into the skillet and cook, stirring occasionally, until they are just set.
  • STEP 2.While the eggs are cooking, prepare the vegetables. Wash and chop your favorite vegetables, such as cherry tomatoes, cucumber, avocado, and spinach.
  • STEP 3.Once the eggs are cooked, remove them from the heat and set aside. In a large bowl, assemble your breakfast bowl by layering the chopped vegetables, cold smoked salmon, and dukkah eggs. Sprinkle with a pinch of salt and pepper, and garnish with fresh herbs if desired.
  • STEP 4.Serve the breakfast bowl immediately and enjoy!

Cooking Tips

  • You can customize this breakfast bowl with your favorite vegetables and herbs.
  • If you don't have cold smoked salmon, you can use regular smoked salmon or cooked salmon.
  • Dukkah is an Egyptian spice blend made with nuts, seeds, and spices. You can make your own or buy it pre-made from a store.

Storage and Serving

  • This breakfast bowl is best served immediately after assembling.
  • If you have leftovers, store the components separately in airtight containers in the refrigerator. Reheat the eggs and assemble the bowl just before serving.
  • You can also make the dukkah eggs ahead of time and store them in the refrigerator for up to 2 days.
Nutrition
value
190
calories per serving
9 g Fat20 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    20g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    2mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    75mg
  • Vitamin B9
    698mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    38mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp