Sweet potato quiche can be made as a brunch, entree or side dish. Roasted sweet potatoes, red onion, bacon and rosemary make this a winning quiche recipe
2 Medium sweet potatoes , peeled and cut into bite size cubes
0.5 cup Red onion coarsley chopped
2 tablespoon Light extra virgin olive oil
1 teaspoon Fresh cracked pepper
1 teaspoon Fresh cracked pepper
4 Bacon slices , cooked and crumbled
0.25 cup Italian parsley , coarsely chopped
3 Large eggs , room temperature, beaten
0.25 cup Half andhalf
1 tablespoon Fresh rosemary , finely chopped
0.5 teaspoon Fine sea salt
2 cup Gruyere cheese , finely shredded, divided
Nutrition value
189
calories per serving
11 g Fat11 g Protein11 g Carbs2 g FiberOther
Current Totals
11 g Fat
11 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
218 mg
Iron
2 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
