"My husband came up with this spicy soup that's a snap to make yet tastes wonderful," says Kathy Whitford of Oscoda, Michigan. Creamy bowls of it are warm and winning on a cool night.
0.5 teaspoon Each garlic powder, seasoned salt, dried oregano and parsley flakes
0.25 teaspoon Each pepper and crushed red pepper flakes
0.25 cup All purpose flour
2 cup Milk
Nutrition value
170
calories per serving
8 g Fat8 g Protein15 g Carbs2 g FiberOther
Current Totals
8 g Fat
8 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
8 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
77 mg
Iron
1 mg
Vitamin A
792 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
