Sweet Potato Bacon Chowder Recipe

Recipe By 12 Tomatoes

When you think chowder, your mind probably immediately thinks clam, but let me assure you that there is so much more to this world of soup. Take this sweet potato bacon chowder, for instance. Its creamy and delicious, but theres nary a mollusk involved instead, it relies on a ton of nutrient-rich veggies, and with those come a ton of flavor. (and, well, the bacon doesnt hurt either. ).

4
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Sweet Potato Bacon Chowder
plan
Bookmark

ingredients serve

Ingredients for Sweet Potato Bacon Chowder Recipe

  • 1 Slices bacon, chopped
  • 0.33 tablespoon Olive oil
  • 0.17 Small yellow onion, diced
  • 0.33 Medium carrots, diced
  • 0.33 Cloves garlic, minced
  • 1/2 cup Chicken
  • 0.67 cup Sweet potatoes, peeled and diced
  • 0.17 Bay leaf
  • 0.08 teaspoon Dried thyme
  • 0.17 cup Kale or spinach, roughly chopped
  • 0.08 cup Heavy whipping cream
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
295
calories per serving
14 g Fat20 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    2mg
  • Vitamin A
    1070mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By 12 Tomatoes