Ingredients For Sweet potato and methi cutlets Recipe
1 cup boiled sweet potato
0.5 cup methi leaves
0.5 cup boiled sweet corn
1 green chilli
0.5 cup cornflour
As required Salt
2 teaspoon paav bhaaji masala
2 teaspoon chaat masala
0.5 teaspoon Haldi
1 teaspoon red chilli powder
2 cup bread crumb
coriander leaves
oil for frying
Sweet corn, pomegranate pearls and lettuce for garnish
Nutrition value
172
calories per serving
2 g Fat5 g Protein36 g Carbs5 g FiberOther
Current Totals
2 g Fat
5 g Protein
36 g Carbs
5 g Fiber
MacroNutrients
Carbs
36 g
Protein
5 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
3773 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment