Ingredients For Sweet Mango Chutney With Cinnamon Recipe
2.5 kilogram raw, large mangoes
1.5 kilogram Sugar
3 teaspoon red chilli powder
1 teaspoon Salt
15 Cloves
3 stick Cinnamon
Nutrition value
2519
calories per serving
94 g Fat23 g Protein412 g Carbs72 g FiberOther
Current Totals
94 g Fat
23 g Protein
412 g Carbs
72 g Fiber
MacroNutrients
Carbs
412 g
Protein
23 g
Fiber
72 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
1146 mg
Iron
20 mg
Vitamin A
3843 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
643 mcg
Vitamin B12
0 mcg
Vitamin C
161 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
267 mg
Manganese
32 mg
Phosphorus
423 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
