Ingredients For Sweet And Sour Chicken Meatballs Recipe
1 pound Ground chicken
0.5 cup Breadcrumbs
1 piece Knorr chicken cube
1 piece Egg
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 cup Cooking oil
1.75 cup Water
4 tablespoon Banana ketchup
5 tablespoon White sugar
4 tablespoon White vinegar
0.25 cup Bell pepper julienne
2 tablespoon Onion sliced
3 tablespoon Carrot julienne
1.5 tablespoon Cornstarch diluted in 2 tablespoons water
drop A few drops of knorr liquid seasoning
Nutrition value
613
calories per serving
39 g Fat27 g Protein39 g Carbs3 g FiberOther
Current Totals
39 g Fat
27 g Protein
39 g Carbs
3 g Fiber
MacroNutrients
Carbs
39 g
Protein
27 g
Fiber
3 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
86 mg
Iron
4 mg
Vitamin A
365 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
299 mg
Selenium
35 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment