Sweet-And-Sour Chicken Bowl Recipe

Name: Sweet-and-sour Chicken Bowl Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Better Homes and Gardens

Spreadable fruit helps keep the dressing for this chicken-studded coleslaw low in calories.

3.5

30 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Sweet-And-Sour Chicken Bowl Recipe

12 ounce Shredded or chopped cooked chicken breast
4 cup Packaged shredded cabbage with carrot
1 cup Fresh snow pea pods, trimmed and halved crosswise
0.25 cup Raspberry or strawberry spreadable fruit
2 tablespoon Canola oil
4 teaspoon Cider vinegar
0.6699999999999999 cup Chopped red apple

Nutrition
value

260

calories per serving

14 g Fat24 g Protein9 g Carbs5 g FiberOther

Current Totals

14 g Fat
24 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
24 g
Fiber
5 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
268 mg
Iron
5 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
2 mg
Phosphorus
237 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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