Sweet-And-Sour Chicken Bowl Recipe

Recipe By Better Homes and Gardens

Spreadable fruit helps keep the dressing for this chicken-studded coleslaw low in calories.

3.5
30 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Sweet-And-Sour Chicken Bowl
plan
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ingredients serve

Ingredients for Sweet-And-Sour Chicken Bowl Recipe

  • 3 ounce Shredded or chopped cooked chicken breast
  • 1 cup Packaged shredded cabbage with carrot
  • 1/4 cup Fresh snow pea pods, trimmed and halved crosswise
  • 0.06 cup Raspberry or strawberry spreadable fruit
  • 1/2 tablespoon Canola oil
  • 1 teaspoon Cider vinegar
  • 0.17 cup Chopped red apple
Nutrition
value
260
calories per serving
14 g Fat24 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    24g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    5mg
  • Vitamin A
    157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    237mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens