Current Totals
Fat
16g
Protein
5g
Carbs
19g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
80mg
Iron
1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
80mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment