Ingredients For Sweet And Savory Broccoli Apple Salad Recipe
1.5 pound Fresh Broccoli Florets
1 cup Fresh blueberries
0.25 cup Chopped Red Onion
0.5 cup Dried cranberries
0.25 cup Sunflower Seeds
0.5 cup Walnuts
1 Green apple chopped
1 Red apple, chopped
1 tablespoon Lemon juice
0.5 cup Greek yogurt
1 cup Mayonnaise
0.25 cup Honey
1 tablespoon Lemon juice
2 tablespoon Apple cider vinegar
1 tablespoon Poppy seeds
Nutrition value
255
calories per serving
12 g Fat7 g Protein28 g Carbs5 g FiberOther
Current Totals
12 g Fat
7 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
7 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
191 mg
Iron
7 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
