Made with fresh berries, this sweet treat only takes a few minutes to prepare. My family just loves it, especially on warmer days. Jean Brenneman, Cedar Rapids, Iowa.
2 cup Fresh strawberries, raspberries or blueberries
Nutrition value
537
calories per serving
11 g Fat11 g Protein96 g Carbs5 g FiberOther
Current Totals
11 g Fat
11 g Protein
96 g Carbs
5 g Fiber
MacroNutrients
Carbs
96 g
Protein
11 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
216 mg
Iron
25 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
4 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment