Ingredients For Supercrispy Pan-Fried Chicken Recipe
16 piece Chicken
6 cup Buttermilk
3 cup All purpose flour
4 teaspoon Salt
2 teaspoon Freshly ground black pepper
1 teaspoon Cayenne pepper
Nutrition value
494
calories per serving
7 g Fat44 g Protein62 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
44 g Protein
62 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
62 g
Protein
44 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
1510 mg
Iron
0 mg
Vitamin A
66 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
5 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
0 mg
Phosphorus
1190 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
