Vegan Quinoa Chili Recipe

Ingredients For Vegan Quinoa Chili Recipe

• 1 tablespoon Extra virgin olive oil
• 2 Cloves of garlic
• 0.5 Onion
• 1 pinch Chili or cayenne pepper or cayenne powder
• 2 Tomatoes
• 1 cup Tomato sauce
• 1 tablespoon Dried cilantro
• 1 tablespoon Cumin
• 1 tablespoon Paprika
• As required Black pepper to taste
• 1 cup Cooked quinoa
• 1 cup Corn kernels
• 1 cup Cooked red beans
• 0.5 The juice lemon
• 2 cup Water
• 1 Avocado
• 1 Carrot
• As required Vegan sour cream to taste